Diabetic Complications- The Skinny on Skin

Article by Diabetic Johnny

Diabetic health complications like blindness, amputations, and kidney failure are well known by those in the medical community and those who are not in the medical communtiy. But there are many more complications that this terrible disease can bring upon its victims. The skin is the largest organ on the body, so it is sometimes affected by diabetes as well. This is just one more reason in a very long and growng list of reasons to keep your blood sugar under tight control.

Anyone can develop a skin condition, but for diabetics any skin condition if untreated can have serious consequences. There are signs to watch for. If your skin itches it could be caused by fungal or bacterial infections. There are numerous types of bacterial infections that can adversely affect diabetics. Should you notice an infection around your nails, an ingrown hair, boils, or an infection that seems to go beneath the skin, see your doctor for treatment. If you make good skin care a part of your daily routine, chances are can avoid these problems.

What causes many of these skin conditions? To get technical, one cause is fungal infections and in diabetics it is namedCandida albicans. If you see little blisters or scales in a red area around your breast, between your toes, or any area of skin that is moist including the corners of your mouth and it is itchy, or you have jock itch, or a vaginal infection it is time to see the doctor. In diabetic health the diabetes disease itself can cause the itching. If you don’t get proper exercise, then you will have poor blood circulation and this causes itching in you feet and lower legs.

If you notice round scaly patches brown in color, on your legs, and they don’t itch or hurt, no worry, it is just Dermopathy. This is a common condition that shows up in people with diabetes from time to time. It is normally not a cause for great concern, but you may want to check it out if it is accompanied by other diabetes symptoms.

One diabetic health complication can be if these spots become dull red with a border of purple or violet and have a shiny raised surface and itch and or become painful, this is NLD (Necrobios Lipoida Diabeticorum), and is most common in women. If these sores break open, get treatment.

Another skin problem diabetics can be affected with is Atherosclerosis. It is caused by the arteries becoming thicker and mostly affects your legs. Because it narrows the blood vessels you eventually have hairless legs, and the skin gets thinner and shiny. Because your muscles are not getting enough oxygen, exercising can become painful.

Knowing and understanding the different skin conditions that can affect diabetics is a big step in prevention. If you see any thing on your body that is not normal, check it out. It could be nothing or it could be a reaction to medication, or it could be a skin condition that needs attention and or treatment.

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Avoiding Fraudulent Diabetes Supplies

Article by Diabetic Care Services

Diabetic Care Services, headquartered in Cleveland is one of the nation’s leading mail order durable medical equipment suppliers dedicated exclusively to diabetic supplies and prescription medications for patients with diabetes. For more information, call 800.633.7167 or visit http://www.DiabeticCareServices.com.










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Managing Diabetes During the Holidays

Article by Diabetic Care Services

For the 24 million people living with diabetes in the United States, traditional holiday fare, increased stress, travel and cold weather can pose some of the greatest challenges to diabetes testing regimens and nutrition.

Diabetic Care Services (http://www.diabeticcareservices.com), a leading mail order provider of diabetes supplies and prescriptions, has partnered with Kent State University’s nutrition department to offer diabetes testing and nutrition tips for maintaining effective diabetes self-management when the holidays – and their biggest distractions – are in full swing.

Testing & Travel Management Tips

Marc Wolf – a registered pharmacist with more than 28 years of experience serving patients with diabetes and founder and CEO of Diabetic Care Services – provides tips on helping manage diabetes during holiday travel.

* Set aside time to exercise and remember to bring your workout cloths if you are traveling during the holidays. It can help reduce stress, help control blood glucose levels and help boost your immune system.

* Access to proper meals at usual times may be limited while traveling or attending holiday celebrations, making it difficult to follow a normal nutrition regimen. Always travel with snacks in pre-measured serving sizes just in case. Glucerna and Extend both make travel bars for people with diabetes that are available at http://www.DiabeticCareServices.com.

* Continuing to monitor blood glucose on a regular schedule is imperative. When traveling across time zones, carry a second watch or clock set to your home time for the first few days until you adjust to the new schedule. * Always bring extra diabetes supplies. It is a good idea to test more often when traveling because routines will inevitably be disrupted.

* If an insulin injection will be needed on an airplane, contact your insulin manufacturer for any special instructions to accommodate the pressure inside the plane.

* Always carry or wear medical identification that indicates you have diabetes.

* Travel with an extra set of supplies stored in a separate carrying case so there is a backup if the first set is damaged. Never use test strips stored in cracked or damaged bottles. When flying, pack supplies and medications in carry-on luggage to avoid having them damaged or exposed to extreme temperatures in the plane’s cargo hold.

* Be sure to get 7 to 8 hours of sleep to help reduce your immune system from getting run down during the stressful holiday season.

Diabetes Nutrition Tips

Jodie Luidhardt, a licensed and registered dietitian at Kent State University, provides nutrition tips for navigating the buffet table during the holidays.

* Focus on piling your plate with colorful vegetables rather than white refined carbohydrates, like bread, chips, or pasta. But beware of popular holiday casseroles, which may contain flour, butter and extra calories. Instead, season green beans, corn or broccoli with parsley, tarragon or dill and pepper. For an added twist, drizzle vegetables with canola oil and roast in the oven at 450 degrees for 30 minutes.

* Always choose whole grains when possible. One simple nutrition tip is to substitute white dinner rolls for healthier, 100% whole-wheat rolls at holiday meals.

* Because carbohydrates are often top of mind for people with diabetes, it is easy to overcompensate with extra servings of protein. But eating too much red meat can lead to heart disease. Rather than a roast, ribs or steak, opt for chicken, turkey, ham, pork or fish.

* Research indicates that people with diabetes who have a higher intake of soy protein have a lower risk of kidney failure. To include more soy in your holiday diet, opt for tofu or add edamame to salads.

* If you feel like indulging or do not have access to a healthier option – compensate. For example, use a small plate when selecting favorite holiday desserts, or opt for fresh fruit.

* Take your time and socialize while you are eating. It removes the focus from the food and allows you to get fuller faster and consume fewer calories.

* Monitor your blood glucose levels often at holiday parties and adjust your eating, drinking and insulin accordingly.

About Kent State University Kent State, one of the public Ohio universities for undergraduate and graduate students, is ranked by the Carnegie Foundation among the nation’s top 77 public research universities, and among the 76 top colleges and top universities in community engagement. It serves more than 34,000 students university wide. Kent State University is one of the largest Ohio universities and offers classes and degree programs for regional, national and international students interested in thousands of career pursuits. http://www.kent.edu

About Diabetic Care Services Diabetic Care Services, headquartered in Cleveland is one of the nation’s leading mail order durable medical equipment suppliers dedicated exclusively to diabetes supplies and prescription medications for patients with diabetes. For both Medicare and private insurance customers, Diabetic Care Services delivers one-stop shopping, 24/7 personalized customer service and free doorstep delivery on more than a 1,000 brand name diabetes supplies and prescription medications. For more information, call 800.633.7167 or visit http://www.DiabeticCareServices.com.

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Diabetic Care Services, a leading mail order provider of diabetes supplies and prescriptions, has partnered with Kent State University’s nutrition department to provide holiday testing and nutrition tips for people with diabetes










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